6:00 pm | Fridays

Amaranth

Beginner | WEvery dancer needs strong roots. This class is your starting point for owning the pole, focusing on foundational moves and spins that build strength, control, and your personal style. Nail the basics—or return to refine them—so you can fully own your flow.

7:05 pm | Fridays

Amaranth

All Levels | An intro to contemporary pole, this class is focused on intentional movement, storytelling, and musicality. You’ll explore grounded dance techniques adapted for the pole—building fluid transitions, expressive shapes, and emotional connection through dance. It is about embodying the music and letting movement become art.

10:00 am | Saturdays

Star

45 min Intro | Kick off your Pole Den journey with a fun introduction. Get moving with a juicy warm-up, then hop on the pole to learn your first two moves. All while getting a feel for the studio and community.

11:05 am | Saturdays

Star

Intermediate| Learn tricks on & off the pole, dramatic combos and flows that captivate audiences and draw people to you. We will be exploring unique shapes and transitions drawing from club style attention grabbers. 

Knee pads & Thigh skin recommended; Socks/heels encouraged

12:05 pm | Saturdays

Thorne

All Levels | This class is all about getting flexxy in a way that feels good in your body. Through deep stretching, conditioning, and floorwork, you’ll build body awareness and move with intention. One stretch at a time, we’re healing through movement—so come get the lovin’ you deserve.

1:10 pm | Saturdays

Thorne

Intermediate | A spin pole class designed to help you drop into character and transform with every turn. You’ll explore different styles, music, and prompts to embody new personas through intentional tricks, transitions, and subtle shifts in energy. Get ready to harness the seductive power of your inner chameleon.

10:30 am | Sundays

Killa Kam

All Levels | This class blends pole flow with booty work! Build fluidity and have fun while you dance. We’ll move through dynamic sequences that feel natural in your body and leave room for exploration. Come as you are and let it unfold.

10:35 am | Sundays

Killa Kam

High Beginner |

12:40 pm | Sundays

Aries

All Levels | This class is all about p^$$y popping and a$$ shaking, and trust us, it's a full-on leg day disguised as a party! We will dive into into everything from the basics of popping, shaking, and bouncing to dynamic, crowd-pleasing twerk moves. Whether you're a twerk veteran or someone who wants to learn how to make that mofo move, there's something here for you.

Tennis shoes and kneepads are highly encouraged. Explicit music advisory.

7:00 pm | Sundays

Sin

All Levels | Choreo-lite. Stitching together short sequences and movin through them repeatedly with new beats, prompts and guides. Get comfortable with a flow and add your own flair. A little choreo leading a lot of self expression. 

8:00 pm | Sundays

Sin

All Levels | This XXX freestyle class allows students to end the weekend with a super sexy & sultry prompt based class. Submerge yourself in an adrenaline rush while dancing out loud.